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👷‍♂️🚧 Like parenting, this blog is a work in progress. Some posts are still growing. Thanks for your patience! 🚧👷‍♂️

Friday, June 27, 2025

"You Already Have the No in Your Pocket" - Ending Sneaky Behavior

There's a moment every parent faces: you catch your child doing something they clearly thought they shouldn't be doing, and you realize they never even asked for permission.

Most parents focus on what they did wrong. But what if the real problem is what they didn't do at all?

The Sneaking Cycle That's Driving You Crazy

Here's the pattern: Your kid wants something. They assume you'll say no. So they just do it anyway and try not to get caught.

When our kids were younger, this was our reality. They'd sneak around to do things we honestly would have said yes to. But because they assumed rejection, they never gave us the chance to surprise them.

The crazy part? We'd punish them not for what they did, but for the sneaking and not asking.

Most parents dealing with sneaky behavior focus on the wrong thing. We get caught up in what our kids did instead of addressing why they felt they couldn't ask us first.

The Game-Changing Message

Here's what we started telling our kids:

"You already have the no in your pocket. You might as well ask—maybe you'll get a yes."

Think about it. If your child assumes you'll say no anyway, what do they have to lose by asking? They're already expecting rejection. But if they ask, there's a chance you might surprise them.

Why This Logic Is Bulletproof

  • Scenario 1: Kid assumes no, asks anyway, gets no → Same result they expected, but no trouble
  • Scenario 2: Kid assumes no, asks anyway, gets yes → Better outcome than expected
  • Scenario 3: Kid assumes no, sneaks around, gets caught → Consequences for sneaking, plus the original disappointment

When you break it down like this, asking becomes the obviously better choice.

How to Implement This Strategy

1. Make Your Policy Crystal Clear

We told our kids straight up: "You'll never get in trouble for asking and hearing no. You will get in trouble for not asking at all."

This isn't about being permissive—it's about creating a system where asking is always safer than sneaking.

2. Separate the Request from the Method

When we caught them doing something without permission, we addressed it this way:

"I'm not upset about [the thing you did]. I'm upset that you didn't ask first. If you had asked, we might have said yes. Now you're in trouble for sneaking around."

This teaches kids that how they approach a situation matters as much as what they want to do.

3. Say Yes Most of the Time

Here's what we discovered: Most of the time, we actually would have said yes. Their assumption that we'd refuse was wrong more often than right.

Don't say no because they thought you'd say no. Evaluate each request on its own merits and say yes whenever you reasonably can.

Remember: you don't always have to say a perfect yes. You can offer modifications:

  • "Yes, but let's do it this weekend instead"
  • "Yes, if you finish your homework first"
  • "Yes, but only for 30 minutes"
  • "Yes, but at home instead of here"

These conditional yeses show your child that asking opens possibilities for negotiation and compromise.

The Mystery of Sneaking in "Yes" Families

Here's what baffled us: We were always trying to say yes as much as possible. From early on, we made it a point to be accommodating. My father-in-law once asked my husband, "Do you ever say no to this kid?"

So why were our kids still sneaking around?

Some children develop assumptions about "no" that have nothing to do with their parents' actual track record. They might be:

  • Influenced by friends with more restrictive parents
  • Picking up messages from school or media
  • Going through boundary-testing developmental phases
  • Not connecting past positive experiences with future possibilities

Signs Your Family Has the Mysterious Assumption Problem

  • Kids rarely ask for things (despite you usually saying yes)
  • When they do ask, they start arguing before you've answered
  • You catch them doing things they never tried to get permission for
  • You find yourself saying, "Why didn't you just ask? I would have said yes!"

Creating a Culture of "Ask First"

Make asking feel safe, even when the answer is no:

  • "Thanks for asking first"
  • "I appreciate that you came to me with this"
  • "Good job checking before doing that"

This reinforces that asking was the right choice, regardless of the outcome.

The Long-Term Impact

The "you already have the no in your pocket" strategy isn't just about reducing sneaky behavior. It's about raising kids who don't self-reject from opportunities.

When kids learn that asking is always better than assuming, they become adults willing to:

  • Apply for jobs they're not 100% qualified for
  • Ask for raises and promotions
  • Request help when they need it
  • Take appropriate social and professional risks

The goal isn't to say yes to everything. It's to create a family culture where asking is always the better choice than sneaking.

Practical Implementation

Start in the Moment

Don't make this a formal family meeting. The moment you catch them sneaking around, introduce the concept:

"You already had the no in your pocket. You could've just asked and gotten a yes."

Keep It Simple

Every time it happens, same message:

  • Catch them sneaking → "You already had the no in your pocket"
  • Explain they could have asked and probably gotten a yes
  • Address the assumption and sneaking behavior
  • Move on

The beauty of this approach is that it becomes part of your natural parenting response rather than a "program" you're implementing.

Your kids will learn through repetition in real situations, not through lectures.


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Tuesday, June 24, 2025

The Power of Asking Questions Back (Stop Giving Immediate Answers)

We've all been there. Your child approaches with that familiar look of curiosity and asks a question. Your parenting instincts kick in, and you immediately launch into explanation mode.

But what if jumping straight to answers is actually missing the point entirely?

After years of countless conversations with my kids, I've discovered something that completely changed how I handle their questions: the power of asking questions back.

The Hidden Problem with Children's Questions

Here's what most parents don't realize: when children ask you questions, they're often not asking what you think they're asking.

Children use the same words and sentences we do, but they can have totally different meanings behind them. What sounds like bedtime curiosity might actually be anxiety. What sounds like geography questions might be confusion about something completely different.

This disconnect happens because children are constantly trying to make sense of a confusing world, and sometimes their questions come from misconceptions we can't see on the surface.

Why Your "Correct" Answer Might Be Wrong

Even when you give a perfectly accurate, age-appropriate answer, it can be completely misunderstood if your child was operating from a different framework.

Example: If your child asks "Where did I come from?" and you launch into reproduction, but they were asking about geography—what city or hospital they were born in—your technically correct answer doesn't address their actual question at all.

This is why asking questions back isn't just helpful—it's essential.

The Three-Step Question-Back Method

When your child asks you a question, resist the urge to answer immediately. Follow this process:

Step 1: Understand What They're Really Asking

Before you can give any answer, understand what they actually want to know:

  • "What made you think about that?"
  • "Tell me more about what you're wondering"
  • "What do you already know about this?"

This doesn't just happen with children—it happens anytime someone is working with limited vocabulary or different language frameworks. I remember when a migrant worker caring for my mother-in-law asked what sounded like "How much do you cost?" Instead of jumping to conclusions, I asked questions to figure out what she meant. Eventually she said, "I cost 36. How much do you cost?" I realized she was asking about age but didn't have the right English words yet.

This same thing happens with children constantly, even when they're speaking the same language as us.

Step 2: Uncover Their Basic Assumptions

Children often ask questions based on misconceptions or incomplete information. If you answer without understanding their starting point, your answer will be interpreted through their existing (possibly incorrect) framework.

Dig deeper:

  • "What do you think might happen?"
  • "Where did you hear about this?"
  • "What do you think the answer might be?"

Step 3: Let Them Experience Their Own Thinking

Instead of giving ready-made answers, asking questions back allows children to:

  • Process their own thoughts
  • Develop critical thinking skills
  • Feel heard and understood
  • Build confidence in problem-solving

Real-Life Examples

The Geography vs. Biology Mix-Up

Instead of immediately answering "Where did I come from?" you might ask:

  • "What made you curious about that?"
  • "What do you want to know about where you came from?"
  • "Did someone say something that made you wonder?"

You might discover they're asking about what hospital they were born in, or why you moved from one place to another.

The Kindergarten Love Language

When my second son was in kindergarten, he developed his own vocabulary around affection. In his world, "I fell in love" meant they kissed, "I got married" meant they hugged, and "I kissed a girl" meant something even more innocent.

He'd come home saying, "Today I married Lilu and fell in love with Leah," and my mother-in-law nearly had a stroke. Instead of panicking, I kissed my husband on the cheek, turned to my son and asked, "What did Mom and Dad just do?" He immediately said, "Oh, you fell in love!"

One simple question revealed his entire vocabulary was different from what we assumed. What sounded alarming was actually perfectly innocent.

An Unexpected Benefit: It Reduces Your Stress

Here's something I didn't expect: asking questions back actually makes parenting less stressful.

We were walking home one drizzly evening when my older son looked up and said, "The sky looks weird tonight." To my problem-solving brain, this sounded like a problem. The only issue? There was absolutely nothing I could do about it.

I became genuinely upset. Here was my son presenting me with an impossible task—fixing the sky.

A smarter approach would have been to ask: "What do you mean by that?" or "What seems odd about it to you?" Just one question to understand his perspective instead of jumping to problem-solving mode.

The Depressed Poet Misconception

My son went through a poem-writing phase in elementary school. I shared his poems with my mother, who shared them with my aunt. One day my mother came back worried: "Your son is depressed. Did you read his last poem? My sister and I think it shows real distress."

Instead of panicking, I went to my son and asked, "Tell me about this poem." He explained he was experimenting with writing from different perspectives—wondering what it would be like to be in various emotional situations. Then he went right back to playing computer games with his friends.

When we assume we know what someone means without asking, we often create stress and problems that don't actually exist.

The Long-Term Benefits

Beyond reducing stress, this approach teaches children that their thoughts and perspectives matter. They learn that conversation is two-way, and that thinking through problems together is more valuable than getting quick answers.

Over time, you'll notice:

  • They become more comfortable sharing what's really on their mind
  • Problem-solving becomes collaborative
  • They develop stronger critical thinking skills
  • Your relationship deepens because they feel truly heard

Common Mistakes to Avoid

Mistake #1: Asking leading questions
Instead of "Are you worried about something?" try "What's going through your mind about this?"

Mistake #2: Getting impatient with the process
Remember: the conversation is often more important than the answer.

Mistake #3: Still giving the lecture afterward
Once you understand what they're really asking, keep your actual answer focused and relevant to their real concern.

When to Use This Method (And When Not To)

Use question-back approach for:

  • Curious questions about how the world works
  • Questions that seem to come out of nowhere
  • Repeated questions about the same topic
  • Questions about sensitive or complex topics

Give direct answers for:

  • Safety-related urgent situations
  • Simple factual questions ("What time is dinner?")
  • When your child is clearly distressed and needs immediate reassurance

Start Small

You don't need to transform every question into deep philosophical discussion. Start with one question back before you give your answer. Even that small change will shift how your child approaches conversations with you.

The bottom line: You're not just answering their question. You're teaching them how to think.


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Friday, June 20, 2025

Decoding Your Toddler's "Yes" (When They Obviously Don't Know the Answer)

Picture this: You're at a family gathering. Your sister approaches with her 2-year-old—you haven't seen them in 6 months. You crouch down and ask the child, "Do you know who I am?"

"Yes!" comes the confident reply.

Your heart melts. Then you start chatting, asking questions, and it becomes painfully obvious this child has zero idea who you are.

If you've felt that mix of confusion and mild frustration when a toddler confidently answers "yes" to something they clearly don't understand or know, here's what's actually happening—and how to work with it instead of against it.

They're Answering a Different Question

When a toddler says "yes," they're often answering a completely different question than the one they were asked.

You asked: "Do you know who I am?"
They heard: "Do you want me to tell you who I am?"

And to that question, "yes" is absolutely the right answer. They're saying, "Yes, I want to know!"

This isn't confusion—it's sophisticated communication. They understand that questions lead to information, and they want that information.

"Yes" Is the Smart Social Answer

For toddlers, "yes" also carries emotional intelligence:

  • It keeps conversations going
  • It makes adults happy
  • It feels socially correct
  • It's the safe choice when uncertain

From their perspective, "yes" opens doors while "no" might shut them down.

Why Adults Get Frustrated (And Why We Shouldn't)

We're Testing Instead of Connecting

When we ask "Do you know who I am?" we're essentially giving a pop quiz. But toddlers aren't hearing a test—they're hearing an invitation to learn something new.

The frustration comes from mismatched expectations:

  • Adult expectation: They should recognize me and give accurate information
  • Toddler reality: They want to engage and learn, regardless of current knowledge

These Situations Stress Kids Out

Here's the toddler's experience: They gave what felt like the perfect answer ("Yes, tell me!"), but suddenly the adult seems upset and instead of more information , they are given the 3rd degree.

Is it any wonder kids don't understand why their enthusiastic response has created tension?

How to Work With This Reality

Skip the Quiz, Start with Connection

Replace: "Do you know who I am?"
With: "Hi! I'm Uncle Mike, your daddy's brother. I haven't seen you in so long!"

Replace: "Do you remember what we did yesterday?"
With: "Yesterday we went to the park and you loved the swings. Want to tell me about your favorite part?"

When You Need Actual Information

If you genuinely need to know what your toddler knows, ask specific questions:

  • "What's my name?" instead of "Do you know my name?"
  • "Show me the red block" instead of "Do you know which one is red?"
  • "Tell me about the dog we saw" instead of "Do you remember the dog?"

Recognize Their Communication Style

When a toddler keeps saying "yes" to everything, they're often communicating:

  • "I want to keep talking with you"
  • "I want to learn more"
  • "I like this interaction"
  • "Please tell me the answer"

What This Reveals About Development

This "yes" response shows toddlers understand complex concepts:

  • Questions usually lead to interesting information
  • Positive responses keep interactions going
  • Adults appreciate engagement
  • Communication is about connection, not just facts

Your toddler's enthusiastic "yes" to questions they can't answer demonstrates they're mastering the social aspects of communication—arguably the most important part.

Key Takeaways for Stress-Free Interactions

Understanding this dynamic transforms your expectations:

  1. Their "yes" often means "tell me more"
  2. Skip the testing—lead with information
  3. This shows intelligence, not confusion
  4. Focus on connection over correctness
  5. The stress is unnecessary for everyone

The next time a toddler confidently says "yes" to something they clearly don't understand, remember: they might just be saying, "Yes, I'd love to know!"

And honestly? That's a pretty wonderful response to life.


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Tuesday, June 17, 2025

The Secret to Understanding Your Child's Mind (It's Not What You Think)

There's a moment every parent knows well: You're watching your child do something that makes absolutely no sense. Maybe they're confidently saying "yes" to a question they clearly don't understand, or sneaking around to do something you probably would have allowed anyway.

Your first instinct? "Why are they being so difficult?"

Here's the realization that changed everything for me: My kids weren't being difficult. They're being completely logical within their own framework.

The problem isn't their behavior—it's that we're interpreting their actions through our adult lens instead of learning how they actually see the world.

Every "Difficult" Behavior Has Hidden Logic

Let me show you what I mean with real examples:

The toddler who says "yes" to everything: When they are asked "Do you know who I am?" and they confidently say "Yes!"—then clearly don't know — they're not confused. They heard a different question entirely. While you quizzed their memory and recognition, they heard "Do you want me to tell you who I am?" And yes, they absolutely do want to know.

The child who sneaks instead of asking: They're not being disrespectful. They're doing risk - reward assessment using faulty assumptions. From their perspective: "Mom will probably say no. If I ask and she says no, I definitely can't do it. If I don't ask and don't get caught, I can do it. So I just won't get caught." 

The confusing questions: When your child asks "Where did I come from?" and you launch into reproduction, only for them to look at you funny, not appreciating your effort. Well, maybe they were asking about geography— what hospital they were born in— so your perfect answer doesn't match their actual question.

The parenting advice that backfires: When expert strategies fail with your child, maybe it's not because you're doing it wrong or your child is difficult. It could be that the advice simply isn't the right fir to your child's specific logic system.

The Detective Shift That Changes Everything

Once I understood that my children's behavior almost always made sense from their perspective, everything changed. Instead of asking "How do I fix this?" I started asking "What is this telling me about how my child sees the world?". Well, at least some of the time.

This transformed me from a disciplinarian into a detective. And here's the beautiful part: when I started to understand my children's' logic, solutions become obvious.

The Four Keys to Your Child's Code

1. They're working with limited information
Children create logical systems based on incomplete data. What looks irrational to us makes perfect sense within their understanding.

2. We shouldn't make assumptions about their motivations
Most "difficult" behavior isn't about testing boundaries. It's children doing what makes sense within their world view.

3. It's better to ask clarification questions before jumping in
When your child does something confusing, resist the urge to immediately react. Investigate their perspective first.

4. Respect for their individual logic system is imperative
Your child's thinking might be different from yours, their siblings', or parenting books. That doesn't make it wrong—it makes it theirs.

What This Looks Like in Practice

When you adopt this mindset, everyday interactions transform:

The Long-Term Impact

When you approach your child's behavior with curiosity rather than frustration:

  • They feel understood instead of constantly corrected
  • Communication improves because they know you're listening
  • Problem-solving becomes collaborative
  • They develop confidence in their thinking
  • Your relationship deepens

Your child is already making perfect sense. You just need to learn their language.

The next time they do something seemingly inexplicable, take a breath and ask yourself: "How does this make perfect sense from their perspective?"

The answer is always there—you just have to know where to look.


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Friday, June 13, 2025

From Rule-Following to Finding My Voice: Books That Actually Shaped My Parenting

Looking for parenting books that actually work? After years of trial and error in my parenting, here are the books that transformed how I parent and stayed with me for the long run—and two popular ones that nearly broke my confidence.

{Quick disclaimer: this will be a affiliated links post, still under construction}

The Parenting Book Trap New Mothers Fall Into

As a young mother, I frantically searched for the "right" way to parent. I devoured every Super Nanny-style book, grabbed "What to Expect" guides, and collected manuals promising to tell me exactly what to do when.

The problem? They were failing me spectacularly.

These prescriptive parenting books left me feeling inadequate every time my real-life situations didn't match their neat scenarios. My kids didn't read the same books I did—they kept acting like actual humans instead of following step-by-step instructions.

Over time I discovered something revolutionary: understanding the "why" behind parenting advice was infinitely more helpful than memorizing the "how", at least for me.

The Books That Actually Changed Everything

1. How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

Why it changed my parenting: This was my first glimpse into communication-based parenting instead of control-based parenting.

I read this multiple times, discovering new layers each time. What made it different was that it didn't just give me scripts—it helped me understand why certain approaches work and others don't.

The most powerful moment came when I realized most parenting conflicts aren't about the specific situation. They're about connection, understanding, and respect. Once I grasped this, I could handle situations not even covered in the book.

Perfect for: Parents who want to build genuine communication with their children.

2. Liberated Parents, Liberated Children by Adele Faber and Elaine Mazlish

Why it became essential: This book contains the personal stories behind the techniques, which made everything click.

Reading about the authors' own parenting struggles and breakthroughs showed me that effective parenting isn't about perfection—it's about growth, learning, and authentic connection. The stories gave me permission to be human, make mistakes, and keep learning.

Key insight: The most important parenting tool isn't the technique—it's understanding why it should work, so you have something to use when it doesn't.

Perfect for: Parents who want to understand the why behind communication-based patenting 

Final thought - I bought all the books I could get my hands on by this duo, I chose these two here because they had the best impact for me. I still think you can't go wrong with any of their books and totally recommend getting the full package.

3. The Tipping Point by Malcolm Gladwell

Why it's on a parenting list: This book empowered my communication with kids and adults far more than dedicated parenting books.

Gladwell analyzes what makes ideas memorable and actionable—including why shows like Blues Clues and Sesame Street work (and don't work) with young children. Understanding these principles transformed how I interpreted many situations, helping me move from judgmental to understanding.

Key insight: Children need you to respect their communication needs and styles. They're not small adults—they're fearless explorers learning communication skills and language simultaneously.

Perfect for: Parents wanting to reduce friction from misconceptions about the development process.

4. How Children Learn by John Holt

Why it opened my eyes: This shifted my perspective from "How do I make my child learn?" to "How do I support my child's natural learning process?"

Reading Holt's observations about children's innate curiosity came at a crucial time when we were questioning traditional schooling approaches. His work helped us understand that children are natural learners when we don't interfere with their process.

What changed: I stopped trying to force learning just because everyone goes to school and started trusting myself and my children's natural development. This reduced stress for everyone and led to better outcomes.

Perfect for: Parents considering alternative education approaches or wanting to understand how children naturally learn.

Personal note - this was the only Holt book I read, so I'm only recommending it. I would have loved to read more of his works at the time, just didn't have the bandwidth. After all, I wasn't just reading for self enrichment. I was on a mission for answers and I definitely got them here.

5. Summerhill School: A New View of Childhood by A. S. Neill

Why I even started: Let me be honest, by the time I got this book we'd already committed to the democratic school philosophy. So I didn't go deep, just skimmed. It was extremely interesting to see additional options and the perspective of time.

Key takeaway: When thinking of veering off the beaten path, you'll need new tools, especially for evaluating success.

Perfect for: Parents considering non traditional schools.

The Books That Disappointed (And Why)

Beware of Trap: The Continuum Concept by Jean Liedloff

Why I don't recommend it: This book nearly broke my confidence before I even became a mother.

Liedloff's observations about indigenous parenting practices sound compelling, but her conclusions created impossible standards for modern mothers. The book suggests that if you don't carry your baby constantly, sleep with them, and meet every need immediately, you're somehow failing them.

The problem: The author didn't do research to back up her claims. She made sweeping generalizations based on limited observations, then presented them as universal truths about child development. This is pseudo science if I ever saw one.

Mixed Feelings: Children: The Challenge by Rudolf Dreikurs

Why it's complicated: This contains valuable insights about child psychology, but the overall approach felt rigid and judgmental toward both parents and children.

While I found some useful concepts about understanding children's behavior, the rigidity overshadowed any benefits. I eventually gave up, disgusted at conclusions that blamed mothers for protecting children from abuse.

The issue: Probably offers sound advice for those willing to overlook outdated examples and rigid logic.

The Shift That Changed Everything: From "How To" to "Why"

Once I realized that understanding child development was more valuable than memorizing parenting techniques, I stated choosing books differently.

Instead of looking for books telling me exactly what to do, I started seeking resources helping me understand:

  • Why children behave the way they do
  • How their brains develop at different stages
  • What they actually need for healthy development
  • How to trust my own instincts as their mother

This led me toward child development research, educational philosophy, and targeted information rather than comprehensive systems.

Questions to Ask Before Buying Your Next Parenting Book

Based on my journey from rule-following to finding my own voice:

  1. Does this book help me understand my child better, or just control them better?
  2. Are recommendations based on research or just the author's opinions?
  3. Does this approach respect my child and me as individual human beings?
  4. Will this help me think through new situations, or just handle specific scenarios?
  5. Does this book acknowledge that families are different, or present one-size-fits-all solutions?

The Bottom Line: Trust Your Journey

The books that truly shaped me as a mother were the ones that helped me understand children better, not the ones that promised to make parenting easier.

The goal isn't to find the perfect parenting system—it's to develop your own voice by understanding your children's development, needs, and unique personalities. My success started with understanding the why behind behavior, then trusting myself to figure out the how.

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Tuesday, June 10, 2025

The Child Who Taught Me I Was Disciplining for the Wrong Reasons

Nobody ever told me I'd feel emotional gratification from my son's tears after a talking to. Actually, I didn't even know this was happening to me until our second son wouldn't cry. I still remember how it felt—the need to see him break so I could get it over with, and the shocking realization that something was very wrong with the entire scene.

So, yes, one of my kids taught me that I was parenting for my own emotional needs, and it was hurting both my children.

Two Sons, Two Revelations

I had two very different children who taught me something uncomfortable about myself as a parent.

My firstborn was hyper-responsive. He reacted to everything—a stern look, any sign of displeasure. When we disciplined him, tears came immediately. He'd crumble, show remorse, and I'd feel... satisfied. The situation felt resolved.

My second son was different. He had what I called an "ultra-strong backbone." When we disciplined him, he'd stand there unfazed. No tears. No visible remorse. Just acceptance and compliance.

And it drove me absolutely crazy.

The Uncomfortable Truth: I Was Seeking Emotional Validation

Here's what I discovered happening in my brain:

With my sensitive child:

  • Child misbehaves
  • I discipline
  • Child cries/shows visible remorse
  • I feel satisfied that "the message got through"
  • I calm down and we move on

With my strong-willed child:

  • Child misbehaves
  • I discipline
  • Child stands there calmly
  • I don't get my emotional "payoff"
  • I escalate, seeking the reaction I'm craving

One day I found myself standing over my second child, my brain screaming "STOP" while my mouth kept going and my emotions demanded "GO STRONGER." I had to physically force myself to walk away.

But here's the kicker: when I observed my son afterward, he'd actually changed the behavior. The discipline had worked. He just hadn't given me the emotional display I was unconsciously seeking.

What My "Backbone" Kid Taught Me About Discipline

My realization hit like a truck:

  • My child didn't owe me tears to prove discipline was effective
  • My child didn't need to crumble to show he'd learned
  • Most importantly: I was disciplining for MY emotional needs, not his growth

This meant I was doing the same thing to my sensitive child—I just didn't notice because he was giving me what I wanted.

The Hidden Dangers of Emotional Validation in Discipline

When we unconsciously seek emotional feedback during discipline, we're:

Making Discipline About Us, Not Them: Prioritizing our need to feel effective over their need to learn with dignity intact.

Teaching Them to Perform Emotionally: Sensitive children learn to give us the reaction we want, not process their actual feelings.

Creating Unhealthy Power Dynamics: Essentially saying "you haven't been punished enough until I feel better about this."

Using Emotions as Shortcuts: Assuming tears mean understanding, when they might just mean overwhelm.

The False Validation Trap

I was using emotional feedback to tell myself my child "got it." With my sensitive child, tears meant understanding in my head. What I learnt from his brother was that all they meant was that my child was crying, I didn't know what he took away at all. 

With my second son, I had to insistent on making do with verbal confirmation in order to put the all thing to rest. 

As a result, one day, after disciplining him, I asked, "So you learned something from this?" He said "yes." "And what did you understand?" His response completely derailed me. He looked at me seriously and said "A lesson!"

I was so shocked I lost all concentration and forgot the entire situation. Yeah, that was a total flop.

What Healthy Discipline Actually Looks Like

Effective discipline should change behavior and build character—not make us feel validated. Healthy discipline includes:

Clear, Calm Communication: State the problem, consequence, and expectation once

Validate Your Own Feelings: Be descriptive about behavior without making it personal

Trust Without Validation: Trust your message landed even without tears

Focus on Behavior Change: Measure success by whether behavior changes, not how sorry they seem

Respect Their Processing Style: Some kids process internally, need time, or don't wear hearts on sleeves

Signs You Might Be Disciplining for Your Own Emotional Needs

Ask yourself honestly:

  • Do you feel unsatisfied when your child accepts discipline calmly?
  • Do you find yourself repeating points until you get an emotional reaction?
  • Do you escalate when your child seems "not sorry enough"?
  • Do you feel more "successful" when your child cries during discipline?
  • Do you judge other parents whose children don't seem emotional enough during consequences?

What About Sensitive Children?

My sensitive child deserved better than being my emotional validation source. Just because he naturally gave me tears and remorse didn't make it healthy. I was inadvertently:

  • Rewarding his emotional distress
  • Teaching him that his worth was tied to my emotional satisfaction
  • Creating anxiety around making mistakes
  • Modeling that love is conditional on the "right" emotional response

The Bottom Line: Discipline Should Serve Them, Not Us

Every child—sensitive, stoic, dramatic, or somewhere in between—deserves discipline that serves their growth, not our emotional needs.

If your child gives you tears and remorse, don't let that become your validation source. If your child stands strong and processes internally, don't try to break them down to make yourself feel better.

Effective parenting isn't about getting the reaction you want. It's about giving your child what they need to grow into a healthy, responsible human being.

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    Friday, June 6, 2025

    The Popcorn Method: Stay Calm During Child Tantrums

    Picture this: You're in the grocery store, your child is having a complete meltdown in aisle 7, and you can feel every pair of eyes judging your parenting skills.

    We've all been there—that moment when our child's behaviour triggers our own emotional chaos, and suddenly we're making reactive decisions we'll regret later. But there's a simple mental trick that can help you stay calm, think clearly, and actually become a better parent in those challenging moments.

    What Is the Popcorn Method?

    The Popcorn Method is a mental technique that helps parents emotionally detach during their child's meltdowns:

    Imagine you're sitting in a movie theater, watching your child's tantrum unfold on the big screen while you're comfortably eating popcorn in your seat.

    You're observing the situation—the screaming, the chaos, the drama—but you're not emotionally caught up in it. This slight detachment allows your rational brain to kick in and make better parenting decisions.

    Why Tantrums Trigger Us So Intensely

    Child meltdowns activate us because of:

    Internal Pressure

    • We feel responsible for our child's behavior
    • We worry about what kind of parent we appear to be
    • Our own childhood experiences get triggered

    External Pressure

    • Other people's judgmental stares in public
    • Family members offering "helpful" criticism
    • Social media comparisons to "perfect" families

    Biological Response

    • Our fight-or-flight response activates
    • Stress hormones flood our system
    • Rational thinking shuts down

    When we're emotionally activated, we can't access our thinking brain—the part that remembers our strategies, stays consistent with boundaries, or responds with compassion.

    How to Use the Popcorn Method: Step-by-Step

    Step 1: Practice the Cinema Visualization

    Before you need it, practice visualizing yourself in a comfortable theater seat with popcorn, watching a challenging parenting scene on screen. Notice how you can observe drama without being part of it.

    Step 2: Build Your Mental Toolkit

    Store this visualization in your "parenting tool bag" for quick access when needed.

    Step 3: Deploy During Tantrums

    When your child starts melting down:

    • Take a breath and mentally step into your theater seat
    • Put on your "slightly detached face"—observational, not cold
    • Reconnect with your thinking brain instead of emotional brain
    • Analyze the situation like you're watching it happen to someone else

    Step 4: Access Your Previous Thoughts

    Now that you're emotionally detached, you can remember what you've already decided about this type of situation and apply your parenting strategies consistently.

    Why the Popcorn Method Works

    This technique is effective because it:

    • Prevents Emotional Hijacking: When calm, you can think clearly and make intentional choices
    • Reduces Parental Stress: Slight detachment helps you not take behavior personally
    • Improves Consistency: You can access predetermined strategies instead of making reactive decisions
    • Models Emotional Regulation: Your child sees you staying calm under pressure
    • Protects Your Mental Health: You don't absorb your child's big emotions as your own

    Advanced Level: The Extended Popcorn Face

    Once you've mastered using the Popcorn Method for those initial moments of emotional regulation, there's an advanced application that's significantly harder but incredibly powerful.

    Here's the key principle: Don't feed the troll.

    Regardless of why the tantrum started or what triggered it, once it's happening, any emotional reaction from you feeds it. Your shock, your frustration, your pleading, your negotiating—it all adds fuel to the fire.

    The Advanced Challenge: Staying in Your Theater Seat

    Instead of just using the popcorn visualization to find your calm and then engaging, you maintain that detached observer position for the entire tantrum. You keep your "popcorn face"—present but emotionally neutral—until they're completely done.

    This is much harder than the basic technique. You're not just regulating yourself for a moment; you're strategically withholding any emotional reaction for the duration of their performance.

    Why This Advanced Level Works

    No audience reaction = no payoff. When you refuse to be pulled into their emotional chaos, you're removing the fuel from their fire.

    You're still safe, still present, still loving—but you're not feeding the troll.

    Fair Warning: This Is the Hard Part

    Maintaining that popcorn face while your child escalates can feel almost impossible. Every parenting instinct screams at you to jump in, fix it, or react. But remember: don't feed the troll.

    Start with the basic Popcorn Method first. Master staying calm in the moment. The advanced level of extended detachment comes with practice and confidence.

    What the Popcorn Method Is NOT

    Let me be clear—this technique doesn't mean:

    • Becoming cold or disconnected from your child
    • Ignoring your child's needs or emotions
    • Not caring about what's happening
    • A magic fix that stops all tantrums

    The Popcorn Method is about emotional regulation for parents—staying calm so you can be the leader your child needs during their emotional storm.

    My First "Popcorn Method" Moment (well, sort of)

    As a young mother, I didn't even think of this idea. Yet, in retrospect I can remember myself accidentally doing something similar. It was a classic situation - out for a walk with 2 young boys, I took the stroller with us. Of course a dispute about who gets to sit in the stroller erupted. 

    I was on the verge of jumping into referee mode, then I  remembered something I re-read in the best parenting book I had (see here for the book review, it's the first book on my list) days before. So I took a step back, accessed that knowledge, and told them: 

    "I see two boys arguing over the stroller. This used to belong to one of you, now he's older and doesn't need it anymore. It now belongs to the other boy, who doesn't use it all the time and seemed fine walking and playing around. I'm going to sit here and let you figure this out." 

    Two minutes later, they had worked it out themselves.

    That day taught me something powerful: when we step back emotionally, we can access our wisdom instead of our worry. We can guide instead of control and empower our children to solve problems instead of solving everything for them.

    Now, just for the record, I didn't magically transform into anything. Despite that lightbulb moment, I still kept doing things the old and wrong way sometimes. I was just starting a change without even knowing it.

    Combining with Other Tantrum Strategies

    The Popcorn Method works best when combined with:

    • Validated Feelings: Calmly acknowledge emotions with neutral descriptions
    • Maintained Boundaries: Consistently enforce limits without getting emotional
    • Offered Choices: Give age-appropriate options to help them feel more in control
    • Staying Present: Remain close and available while maintaining inner calm

    Common Challenges and Solutions

    "I Forget to Use It in the Moment" Practice the visualization daily for a week, then whenever you feel slightly stressed. The more you practice, the more automatic it becomes.

    "I Feel Guilty for Detaching" Remember that emotional detachment allows you to be MORE helpful to your child, not less. You're giving them the calm, thinking parent they need.

    "People Judge Me for Looking Too Calm" Most people actually appreciate seeing a calm parent more than a frazzled one. Your composure reassures others that you have things under control.

    Start Using the Popcorn Method Today

    Your action steps:

    1. Practice the cinema visualization for 5 minutes today
    2. Identify one tantrum trigger you want to handle differently
    3. Prepare your response for that specific situation
    4. Commit to trying the method the next time a tantrum happens

    Every time you choose to step into that theater seat instead of getting pulled into emotional chaos, you're growing as a parent and teaching your child valuable lessons about emotional regulation.

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    Tuesday, June 3, 2025

    The One-Time Rule: Strategic Surrender to Buy Thinking Time

    There's a moment every parent faces: your child does something completely unexpected, you have no idea how to respond, and you're pretty sure whatever you do will be wrong. Most of us panic, react, then spend days wondering how we messed up so badly.

    What if that first "mess up" was actually part of the plan? What if it's okay—even strategic—to mess up the first time?

    What Is the One-Time Rule?

    The One-Time Rule is deceptively simple: You get one free pass to survive a new parenting challenge. Just one. After that, you need a plan.

    This isn't about lowering standards or giving up on thoughtful parenting. It's recognizing that with kids, every challenging situation will happen again. The question isn't whether you'll face the same battle twice—it's whether you'll be ready the second time.

    Why Parents Get Stuck in Reactive Mode

    Reactive parenting happens when we're caught off guard by new behaviors, emotions run high, or we feel pressure to be perfect immediately. When we're in reactive mode, we're surviving, not thinking strategically.

    This creates an exhausting cycle where we're always one step behind our kids, constantly putting out fires instead of preventing them. We end up using whatever works in the moment—bribes, threats, or giving in—which often creates bigger problems to solve later. Every new challenge feels like starting from scratch because we never had time to actually learn from the last one.

    The One-Time Rule breaks this cycle by giving you permission to survive the first encounter without judgment, then strategically prepare for the inevitable next time. Here's why this approach works:

    Kids Are Predictably Unpredictable Your toddler's shoe refusal today? It's not a one-time event. It's going to be shoes tomorrow and the day after until you address the underlying issue—whether it's a need for control, sensory problems, or boundary testing.

    You Can't Think Clearly in Crisis Mode When your child melts down in the grocery store, your brain isn't operating at full capacity. You're managing embarrassment, frustration, and immediate chaos—not the time for your best decisions.

    Pressure to Be Perfect Paralyzes The belief that you need to handle every situation perfectly the first time creates impossible pressure, leading to indecision and more reactive responses.

    How to Apply the One-Time Rule

    Step 1: Recognize the First-Time Moment

    When you get that "what the hell is going on, I've never handled this before" feeling—that's your one-time pass moment.

    Step 2: Focus on Safety and Damage Control

    Your only job during the first encounter is keeping everyone safe and minimizing damage. This might mean removing your child from the situation, giving in to avoid escalation, or using whatever works in the moment.

    Step 3: Survive and Document

    Get through the moment however you can. When things are calm, note what triggered the situation, how your child responded, what worked temporarily, and what made things worse.

    Step 4: Create Your Strategy

    When you're calm and thinking clearly, develop your plan for next time. Consider preventionoptions, possible triggers, early intervention signs, response options, and your own triggers.

    Step 5: Implement and Refine

    The second time the situation arises, you're ready with a plan. Don't expect perfection—expect progress.

    Real Example: The Middle-of-the-Night "Juice" Request

    Just around our firstborn's first birthday, he got a really nasty case of the chicken pox. By the time it was over, he'd gotten used to receiving liquid fever medication (which tasted like juice) in a bottle at night. The first night after his fever broke, he woke at 2 AM asking for his "juice."

    My exhausted brain knew this was wrong—everything in my parenting philosophy said don't give kids juice at night or you risk crrating unsustainable habits. But I consciously chose to use my One-Time Rule pass. I gave him the juice, and we both went back to sleep.

    The morning strategy session was where real parenting happened. I understood he'd gotten used to waking up and getting something out of it. I wasn't sure if he was now used to the drink ot the perceived "treat".

    With that understanding, the next night when he woke up, I was ready: "You're either thirsty, and I can get you water, or you want a treat, and you can get a hug. What do you choose?"

    He chose water, wasn't too happy, and never woke up asking for juice again.

    Why This Approach Makes You a Better Parent

    It Reduces Parenting Anxiety When you know you don't have to get it right the first time, pressure releases. You can focus on learning rather than performing.

    It Builds Genuine Confidence Confidence comes from knowing you can handle whatever comes your way—eventually—not from never making mistakes.

    It Teaches Kids Resilience When children see you mess up, regroup, and try again, they learn that mistakes are part of learning and problems can be solved.

    What the One-Time Rule Is NOT

    This isn't about giving up after one attempt, ignoring safety issues, avoiding difficult conversations, or permissive parenting. You're not lowering expectations—you're raising your strategy game.

    Your Turn: Be Ready for the Next New Thing

    The One-Time Rule isn't for recurring issues you're already dealing with. This rule is for the curveballs still coming your way. When that next unexpected moment hits, remember: you have permission to survive first and strategize later. One time. Then get ready for round two—because that's when real parenting happens.

    So, picture the last time your child caught you completely off-guard with their behavior. Now imagine having this framework ready to go. What would you have done differently? Let's discuss in the comments.

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